POSSESS YOUR INNER STRENGTH AND DISCOVER POWERFUL PROTECTION ABILITIES-- PREPARE TO TRANSFORM INTO A COURAGEOUS WARRIOR

Possess Your Inner Strength And Discover Powerful Protection Abilities-- Prepare To Transform Into A Courageous Warrior

Material Created By-Wind CoyleUnleash your internal warrior with self-defense classes! Learn essential skills and improve your confidence, sense of security, and general health. Develop strategies to secure on your own in any kind of scenario, tap into your inner power, and improve your fitness and control. Master striking, obstructing, and body po

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Prepare To Learn The Principles Of Protection With This In-Depth Handbook, Loaded With Valuable Skills For You To Explore

Author-Knight CantuMaster protection fundamentals by initially recognizing your environments and trusting your impulses. Exercise spoken de-escalation and establishing borders. Understand personal room and crucial strategies like straight strikes and palm strikes. Build muscular tissue memory and reaction time with blocks and kicks. Project self-co

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